Description

Learning to read your own body is a skill that everyone learned to some degree in days gone by, much like tracking an animal, interpreting weather signs, or reading plants in a forest. Failure to do any of these things well could have cost you your life. Now we tend to rely on professionals (or electronics) to work exclusively on our behalf. Problems are wont to arise when handing over basic life skills for someone else to manage, not the least of which is personal vulnerability.

Throughout this book, the author unpacks health clues you can use to help decipher what the body may be trying to tell you. Identifying clues is key to proactive health. As you start to put clues together, don’t be surprised if an ‘aha’ moment or two occurs, and you are able to hone in on really effectively supporting the parts of your body that may be in need of the most TLC.

Author Liz James views the health world through the eyes of someone well educated in both western and holistic medicine. The hats she wears on any given day include pharmacist, wife, organic farm girl, faith centered yoga instructor, certified holistic health coach and lab work analyst, entrepreneur, Young Living Platinum leader and educator, animal rescuer, and most importantly, child of God.

Her business model is prayer based. ‘Lord, bring me people who need healing, whether it be physical, emotional, spiritual, financial, or in community. May my eyes be open to see them and my ears be open to hearing them, and may their hearts and minds be open and receptive to change that brings healing.’